Upcoming Events

YOGA DAY USA CELEBRATION ON WED, JAN 20TH AT 5:30 PM.

The evening will consist of little history of Yoga, Warm-ups and Stretches and Yoga Transdance. Snacks and Tea with biscuts will be served afterwards. The Event is FREE and open to everyone.

Recent Past Events

The end of the Year 2009 is coming soon and at Sat Nam Yoga we are celebrating the passing of the old and the coming of the new!
Tonight, Wed, there is 5:30pm class and right after the class everyone is invited to my house for Holiday Meal, Yogis Get-together which will be around 7pm.
Please let me know if you're coming, RSVP, by phone 866-3063 or email. Thank you.
On Thur, Dec 31 which is the Full Moon, the second full moon of December, (called the Blue Moon) and also a Full Lunar Eclipse ….And the New Years Eve, we will have a 2h Yoga Workshop, with Music, Dance, Pranayam and Meditation at 4PM-6PM
Cost: $20 Enjoy Tea and Cookies afterwards

On Friday, Jan 1st, there will be 12 Noon New Year's Day! Prosperous New Beginings Workshopto jumpstart 2010 with prosperity, newness and positivity! What ever limits you, prepare to let it drop away today! 2010 will be better than any year of your life so far, if you decide to embrace every challenge, learn, grow, and excel with grit, endurance, manners, grace, forgiveness and compassion for all!
Cost:$20   or register for both $30 Enjoy Yogi Tea and Snacks afterwards. Great Escape fromt the Holiday Madness…..looking forward to seeing you this Sunday. Free Event, Lunch $10 and must be reserve by Fri night. Sat Nam, Marilyn

Our Wellness day will start with
1pm Delicious home-made Lunch.
At the door we will have $1 raffle ticket to give you a chance to win a 10 min massage with Ken or Ivan or Body Harmony with Saniye or any other private consultation with some of our guest speakers. Also there will be other prizes to win, like Basket of Healthy Cheers, few others.
1:30 pm Gong Relaxation Therapy - 15 min
1:45pm Ken’s Talk on Essential Oils and Raindrop Massage
2:15pm Ivan’s Talk on Shiatsu Massage and demo
2:45pm Yoga – Sun Salutations 15 min
3:00pm Chinmayi on Colonics
3:30pm Saniye –Body Harmony
4:00pm Pranayam 15 min
4:15pm Tea, Biscuits and Pies & Regina on Financial
             Wellness
4:45pm Trans Dance 5 min
4:50pm Regina Mone on Financial Health
5:15pm Jo-Ann from the Sunflower Health Food
              Store
5:30pm our Gift of Wellness Day ends with 1h Yoga Class, Bliss of Pranayam. You are welcome to stay or leave.
The event is FREE. Lunch is $10. There will be a donation basket if you wish to practice generosity. Fresh Squeezed Juices will be available during the afternoon on request. $3.50
Happy Hanukkah and Merry Christmas,

FREE YOGA & Dinner - this Sunday, Dec 6th, the first Sunday of the month Sat Nam Yoga celebrates Yoga and a Community Meal with Free Yoga Class and Dinner. However, this time I would like to make this Event an opportunity to help this wonderful organization that I have been involved in India by asking for donations and ALL the Proceeds will go to Learning Space Foundation, a non-for-profit organization that helps homeless children, from rural areas in India, get an aducation. Suggested donation $10 but no donation will be refused.
The Class is at 5:30pm and the meal follows the class at 6:45pm on Sunday at 333 Mt. Cliff Road. If you would like to come please RSVP to Marilyn either by phone 845-866-3063 or by email. There are some pictures of the children available on My Face and my Blog.

“God is nothing but you. You are nothing but God.”
— Sri Kaleshwar
FULL MOON-NOV 2.
Swami said that we are now in the energy of the most powerful full moon, which only happens once every 100 years. Starting tomorrow night, Nov 2, for the next three nights, Swami will be lighting huge flames in Penukonda. The vibrations of the flames will transfer everyone souls during the process. He said, “(They) will hit your soul on a consciousness level in a beautiful way.” Swami is going to take care of the process from Penukonda. “It’s the biggest gift I can give my student kingdom.”

Process

For the next 5 days, starting Nov 2nd, chant the Sky Mantra, a minimum of 1 mala (108 repetitions) to a maximum of 1 to 2 hours. It should be done at one time, non-stop at a stretch, with no disturbance. Any time of day.
Sky Mantra
Om Lingastakam Needum Punyam
Yaha Patay Shiva Sani Dhow
Shivaloka Mavapnotee
Shivayana Sahamogatay
You can listen to the conference call and the audio of Swami chanting the Sky Mantra from the website in the article about this process
“If you chant these five days, no matter what type problems are in your life, no matter what type of diseases you are carrying in your life. No problem.”
For this full moon

No Egoism - “No ‘I’ did this. Kill the ego. Without God’s grace, even though you are a hero you are a zero.”
No Doubting Nature
Forgiving Nature - Forgive, forgive
Patience - Wait
Loving Nature

“Start the day with positive, end the day with positive thinking. Sleep the day with positive thinking. Be in the positive, and positive, positive. Then life will turn as a positive. Don’t think the negative thoughts unnecessarily.”
Continue with any of your other processes.
Swami sends his love and blessings

Is there an event topic you'd like to see offered? Please Email Marilynto make a suggestion!

Our Monthly Community Family Free Yoga and Potluck Lunch will take place at Sat Nam Yoga on Sunday, November 1, at 12 noon. Bring a small or large dish to share with love. Your reservation via email or phone will be greatly appreaciated 845-866-3063. If you forget to reserve come anyway. Sat Nam, see you soon.Sunday, Oct 11 from 7-9 PM, at Sat Nam Yoga Studio we will host an Evening of Drumming, Music, Dance and Food with Candle Light.
This is a community Event and it is Free. Bring any musical iinstrument you have and some healthy snacks to share

FREE Holistic Breast Cancer Care Class and Potluck at Sat Nam Yoga Spa-Oct 4th, Sunday at 12 noon

3-day Labor Day Weekend Yoga Retreat. For more details see Retreat page.
Full Moon Ceremony Friday, Sept 4th at 7:30pm out on a lawn.
The full moon is a powerful time for manifestation and self-healing. Full moons are times of tremendous spiritual energy to help us break through to our greatest desires. The Full Moon is in Pisces, which is the astrological sign representing spiritual depth, mysticism, and service
Enjoy meditation, singing, and dance and gong at the Full Moon Ceremony on a lawn tomorrow, Sept 4th at 7:30 pm.
The 5:30 pm class is cancelled.
Bon Fire and drumming circle Saturday, Sept 5 at 8pm. Free Event.
FREE Yoga Class and POT LUCK Lunch this Sunday, Sept 6 at 12 Noon.

Special Event: Excel & Celebrate:
A Workshop for Creating a Circle of Sacred Women
“The Radiance of Women” Based on the Teachings of Yogi Bhajan

August 29—30, 2009 (Sat. 10am—4pm, Sun. 9am—3pm )
The foundations of Excel & Celebrate are based on the teachings that Yogi Bhajan shared on the power of Shakti, the Divine Feminine. Through his amazing wisdom, humor, and stories he inspired 1000’s of women each year to regain their power, self-esteem, happiness and birthright to be divine and noble women. Click here to learn more about this event and register.

Celebrate Yogi Bhajan's Birthday (Aug 26th) this