Take a Yoga Class at Sat Nam

View Class Schedule | About our Classes | Class Prices | Sat Nam Gift Certificates

Weekly Class Schedule for current week only. Enjoy tea & cookies or fruit afterwards.

(LAST UPDATED Tuesday March9, 2010) Schedule is subject to change. Check back soon, or call 845-798-5151

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
March 15	March16	March 10	March 11	March12	March 13	March 14
Marilyn is in India till March 15		Yoga by Students for Students in PM. If interested call Barbara Rahm 845-798-5151				Yoga by Students for Students in PM
PM	PM	PM	PM	PM	PM	PM
		5:30 PM Kundalini Yoga				4PM Kundalini Yoga

Private or Group Sessions Also Available.
Women's-only Classes Available for your Group, by request.

Class Prices

Intro Class $10;
$15 individual class
Discount CARDS:
Four-Class Card- $50 (Save $10); Valid for 2 months
NEW! Introducing a Ten Class Card - $100 (Save $50)- Valid for 2 months
Limited time Offer

Gift Certificates are also available! Shop Now....

About Our Classes

Sat Nam Yoga Studio offers walk-in classes in Kundalini Yoga, Meditation and Yogic Life Style. Also available are kirtans, concerts and other special events. Our gatherings emphasize non-violence, community service and working to establish peace, prosperity and kindness in our world.

Kundalini Yoga is a meditative discipline yet cardiovascular, within the yogic tradition that focuses n psycho-spiritual growth. It is a technology that enables you to access and utilize your own creative energy for elevation of consciousness and healing. When practicing Kundalini Yoga, your inner power is awakened to unite with the Universal life force, empowering you with awareness beyond the ordinary. This awakened state gives you the capacity to expand your perspective and experience each day with increased inspiration and joy. That’s why we practice Kundalini Yoga every day or as often as we can.

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Is there a class time or topic you'd like to see offered? Email Marilyn to make a suggestion!