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Sat Nam Classes

Take a Yoga Class at Sat Nam

View Class Schedule | About our Classes | Class Prices | Sat Nam Gift Certificates


Winter Class Schedule in effect as of Jan 16 till March 31. Weekly Class Schedule for current week only. Enjoy tea & cookies or fruit afterwards.

LAST UPDATED - Saturday, Feb 4th, 2012 - 12 Noon- Schedule is subject to change. Check back soon, or call 845-866-3063

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Feb 6 Feb 7 Feb 8 Feb 9 Feb 10 Feb 4 Feb 5
Full Moon           10AM Bliss of Pranayam
PM PM PM PM PM PM PM
Marilyn teaches KY Class in Greenpoint Brooklyn
5:30PM New Moon Kundalini Yoga Class Prosperity 5:30PM healthy back healthy spine
5:30pm Kundalini Yoga
w/Meditation & Gong Therapy
Reception follows @7
4PM Class cancelled  
             

Private or Group Sessions Also Available.
Women's-only Classes Available for your Group, by request.

Class Prices

$15 individual class Mo-Fri
$20 individual class on Weekend
Discount CARDS:
Four-Class Card- $50 (Save $10); Valid for 1 month
Ten Class Card - $100 (Save $50)- Valid for 2 months
Limited time Offer

Gift Certificates are also available! Shop Now....


About Our Classes

Sat Nam Yoga Studio offers walk-in classes in Kundalini Yoga, Meditation and Yogic Life Style. Also available are kirtans, concerts and other special events. Our gatherings emphasize non-violence, community service and working to establish peace, prosperity and kindness in our world.

Kundalini Yoga is a meditative discipline yet cardiovascular, within the yogic tradition that focuses n psycho-spiritual growth. It is a technology that enables you to access and utilize your own creative energy for elevation of consciousness and healing. When practicing Kundalini Yoga, your inner power is awakened to unite with the Universal life force, empowering you with awareness beyond the ordinary. This awakened state gives you the capacity to expand your perspective and experience each day with increased inspiration and joy. That’s why we practice Kundalini Yoga every day or as often as we can.

 

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Is there a class time or topic you'd like to see offered? Email Marilyn to make a suggestion!